What makes Princess Warrior Different?
It’s not designed to get you in shape for only a specific event, time or season. The principles you learn provide lasting results...LIFETIME actually!
There is NO need to give up your favorite foods.
What if I can’t eat certain foods?
The program is simple and can be followed even if you’re gluten-free, dairy free, meat free, soy free, corn free, etc…
You have 100% control over the foods you eat each day so you eat what YOU enjoy!
Do I have to eliminate certain foods or alcohol?
Believe it or not...no! (You LIKE to eat! We get it...So do we!) Obviously you want to avoid foods you’re intolerant to as much as possible… (kind of goes without saying but I said it anyways).
You can forget about cutting carbs, eating boring food and meal prepping for the week...unless you like it, which might be strange but to each their own. No judging here. ;-) However, there is NO need for it when applying the proper strategies.
Do I have to have a gym membership?
No...but having access to some weights is important.
However, if possible… having a dedicated area (like a gym) would be helpful.
I don't have a lot of time can I still do this?
Achieving the body you want should become part of your lifestyle, not the entire focus of your life.
This program will actually free up your time, help you burn fat and build muscle in the proper areas all while enjoying your meals and having lots of time to live your life.
Btw...who has a lot of time these days? Just making sure I wasn’t missing something.
How long will I have to follow this program?
We’re providing you with a complete plan and strategies you can use for the rest of your life. The best program is not only the one you will stick with but also the one that is enjoyable while providing you the results you want. You won’t be feeling like you’re on a diet...cause you’re not. You’re learning how your body best uses and process the foods you eat along with exercising which is not something anyone should do for only a season or period of time.
How much weight (body fat) will I lose?
This depends on your specific goal and what you want to lose in terms of body fat. You'll learn how to design your nutritional plan to provide you more freedom than you may be used to. One in which allows you to enjoy all your favorite foods without having to choose between "perfect" eating or the body you want. You’ll be able to have BOTH!